As someone who is juggling work, family and my own needs I understand the demands that busy women are experiencing in their midlife.
That, combined with all the confusing information around peri/post menopause can make it even more overwhelming.
Do you even realise those sleepless nights, sudden self doubt & anxiety, lack of energy or stubborn stomach bloat are potentially some of the symptoms commonly experienced during these years of hormonal imbalance?
As a certified Menopause & Transformative Life Coach, I can help you make sense of what you are feeling and experiencing and support you in achieving your goals.
In addition, one of the tools I use is Internal Family Systems. This is a therapeutic model for those that want to explore more current issues such as addictions, anxiety, or past traumas on a deeper level than classic coaching. However, different to therapy, it can be a short term exploration & incredibly healing.
What you get working with me
Me, Suzi. Certified Menopause & Transformative Life Coach as well as IFS Practioner. My years of coaching, learning and imparting that knowledge is what makes me love what I do.
I provide you with the space to talk whilst giving you insight into yourself.
Fully explore your experiences and challenge some of your own limiting beliefs
